The Cotswolds · England
Cotswolds Retreat
Honey-stone lanes, morning mist, and Pilates among the hills. An intimate escape for those who crave slowness.
Dates
11 – 15 September 2026
Location
The Cotswolds, Gloucestershire, England
The invitation
Leave Switzerland behind. Arrive somewhere softer.
Why the Cotswolds
There is a particular quality of light here — warm, low, forgiving. Stone cottages line quiet lanes; wildflowers lean against weathered gates. It feels like stepping into a slower century.
We chose this landscape because it mirrors what we teach: grounded, beautiful, unhurried. Mornings belong to mat Pilates in a light-filled space. Afternoons are yours — village walks, reading by the fire, or simply doing nothing at all.
Evenings gather us around shared tables. Conversation flows easily. By the last day, strangers feel like the people you have been meaning to meet.
You do not need to earn rest. You only need to allow it.
Included in your stay
What awaits you
Every detail considered so you can fully let go.
01Daily mat Pilates
Morning sessions with Frankie — breath-led, precise, and tailored to the group.
02Boutique accommodation
Four nights in a beautifully restored country house with calm, character-filled rooms.
03Nourishing meals
Seasonal, thoughtfully prepared food — breakfasts, lunches, and candlelit dinners together.
04Countryside rituals
Guided walks, horse riding, restorative afternoons, and space to explore at your own pace.
05Small group intimacy
Limited to a small circle — so every voice is heard and every body is seen.
06Align welcome kit
A welcome gift and little touches that make your arrival feel special.
The rhythm
How each day unfolds
Enough structure to feel held. Enough freedom to wander.
- 07
Slow wake
Tea, quiet, and unhurried mornings. No alarms unless you want them.
- 08
Morning Pilates
Mat work as the light rises — energising, centring, the anchor of each day.
- 12
Midday nourishment
A generous lunch, then hours unclaimed — walk, read, nap, explore.
- 16
Creative activities
Moodboarding, painting — or simply time outside.
- 19
Evening table
Shared dinner, soft conversation, early nights when your body asks.
The setting
English countryside at its most gentle
Rolling hills, dry stone walls, and villages where time moves differently. This is where restoration lives — not as an idea, but as something you breathe in with every step.
Dates
11 – 15 September 2026
Duration
5 days · 4 nights
Group size
Small group
Level
Open level
Accommodation
Choose your room
4 nights included · all prices per person
Shared twin room
Shared room with twin beds (2 people per room)
1,150 CHF
per person
Private cosy single room
Private room with a single bed
1,250 CHF
per person
Private luxury double room
Private room with a double bed
1,350 CHF
per person
Places are limited. Choose your room preference below — then complete the interest form and we will send you the full itinerary with every detail of your stay.
Interested? Get the full itineraryQuestions
- Do I need Pilates experience?
- All levels are welcome. Sessions are designed to meet you where you are — whether you are new to mat work or have practiced for years.
- How do I get there?
- We pick you up at the airport. On arrival day, a transfer from Heathrow is organised for 2:00 PM — full travel details are in the itinerary you receive after completing the interest form.
- What should I pack?
- Comfortable layers, walking shoes, and your swimwear if you fancy a dip. We provide mats and props; bring only what helps you feel at ease.
- Can I come alone?
- Absolutely. Many guests arrive solo and leave with new connections. This retreat is designed for anyone seeking stillness — with or without a plus-one.
Limited places
Your Cotswolds chapter begins here
11–15 September 2026. A small group. Five days that stay with you long after you return home.
Interested? Get the full itineraryYou will receive the full itinerary after submitting the form.